HOW IT WORKS
The Power Plate Vibrates up and down, side-to-side, and front-to-back,destabilizing the body and promoting the reflexive engagement of soft tissue. Involuntary muscle promotes quick,reflexive responses in muscle fibers. In addition, an increase in circulation results during both static and dynamic movement on Power Plate.
Power Plate promotes neuromuscular activation and performance. According to scientific research,athletes training with Power Plate have experienced significant increase in sprint performance,overall improvement in jump height,and explosive strength and endurance. It also been shown to improve range of motion,coordination ,balance,and stability.
Hockey teams that
use Power Plate
Power Plate promotes faster recovery of damage muscles and soft tissue,while also aiding in pain reduction. Power Plate decreases muscle atrophy and reduces the pain associated with muscle soreness. Clinical and medical research shows that Power Plate reduces pain athletes feel better and they recover Faster.
Los Angels Kings
Toronto Maple Leafs
"ANYONE CAN MAKE SOMEONE TIRED NOT EVERYONE CAN MAKE SOMEONE BETTER."
MAXIUM TRAINING FACILTY
At RGYM we are a Strength and Conditioning Platform which works with REID n REACT HOCKEY and BILOTTO HOCKEY PERFORMANCE. Our objectives is to educate and introduce sport-specific fundamentals and techiniques. Exposing young athletes to a wide variety of training models. Our STRENGTH and CONDITIONING PROGRAM is dedicated to Athletes to improve their Physical Development, Increase Functional Capabilities and Motor Skills and Personal Development.
We Help with
Most of All Hockey being a TEAM SPORT. TEAMWORK is the most important Factor a Team can Accomplish to Prevail.
"RGYM IMPROVED MY OVERALL STRENGTH N CONDITIONING AND IMPROVED MY PERFORMANCE ON THE ICE "
"I had a great time at REID N REACT Camp powered by RGYM last summer. The coaching
Team is perfect and help me develop both as a player and as a person "
Blue Fox Herning of The Danish Metal Ligaen JUNE 2016
" THEY CHANGED OUR WHOLE GAME ..Strength n Conditioning brought Team to Next Level"
SEPT 2016-JAN 2017